Instructor: Nicholas AndersonLanguage: Bengali , English subtitles
About the course
Rounds
nose to nose
chest to chest push
chest to chest dash
fingerlock
shoulder push
bearhug
lift and carry
elbow collar tieup
arm wrestling
ground submission
WWE moves
spine buster
face buster
spine stomp
lotus lock
masterlock
arm bar
bayley to bayley
nelson clutch
double body scissor
leg lock
Syllabus
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